High Fructose Corn Syrup

I'm trying to cut back on HFCSs in an effort to loose weight and get a little healthier. It is amazing how many and what types of foods have HFCS. Most breads, even the "healthy" ones contain HFCS. I thought that I would start a list of foods available at the grocery stores and restaurants that do not have HFCS. Once I have a good long list, I will divide it into groups to make it more user-friendly.

For the negative scoop on HFCS :

Mayo Clinic http://www.mayoclinic.com/health/high-fructose-corn-syrup/AN01588

Florida Chiropractic Sports Physician, Dr. Todd Narson http://naturalsportsmedicine.blogspot.com/2008/04/hcfs-is-not-natural-says-fda.html

My List:

Lean Pockets Philly Steak and Cheese
Voortman's Vanilla wafer cookies
Honest Kids juice pouches
Oroweat whole grain white bread
Slim-Fast Optima creamy milk chocolate shake
French's mustard
Double Dave's ranch dressing
Minute Maid orange juice
Diet 7up
Honey Nut Cheerios